Spin Your Circumstances To Your Favor

Rates of depression and pessimism have never been higher. Here is how to be an optimist and win!

If you’ve placed second in a writing contest, did you jump for joy and push for better results the next time or did you get discouraged and accept second place as an excuse not to try again?

The joy of life is it is always filled with exciting choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take on a challenging and fulfilling life.

So, why nurture an optimist’s point of view? What is in it for you?

Well, optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from stress.

On the other hand, the rates of depression and pessimism have never been higher. Depression and pessimism affect middle-aged adults the same way they hit younger people. The mean age of onset of depression and pessimism has gone from 30 years of age down to 15 years of age! Depression is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder as well which leads to overall pessimism about life.


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On the other hand, the rates of depression and pessimism have never been higher. Depression and pessimism affect middle-aged adults the same way they hit younger people. The mean age of onset of depression and pessimism has gone from 30 years of age down to 15 years of age! Depression is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder as well which leads to overall pessimism about life.

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